Pages

Monday, June 7, 2010

Pork Spare Ribs w/ Italian style veges

For me, pork was always something that was dry and boring, easy to overcook. But now it is my favourite meat. I love this dish! Slow-cooking is a foolproof way of making delicious nutritious meals....

6 free range pork spare ribs
2 red capsicums (sliced lengthways)
2 medium sized zucchini (sliced lengthways into quarters)
1 red onion (diced)
2 garlic cloves (diced)
thyme (fresh or dried)

1. Lay all your veges, onion and garlic along the bottem of a caste-iron pot or other baking dish.
2. Genorously rub salt, pepper and thyme into pork ribs and lay on top of veges, add a little bit more salt just for luck :)
3. Cook for 4 hours at 110'C

At the end you can slice off the skin and throw it under the grill to make the perfect crackling...I'll leave that up to u...xxx

No comments:

Post a Comment